Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions. In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions.
In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you’ll find more than 80 easy recipes—from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.
Tea recipes include: Bilberry and Green Tea Chamomile and Lemongrass Tea Ginger and Peppermint Tea Licorice and Echinacea Tea Ribwort and Eyebright Tea Yarrow and Cinnamon Tea This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.
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Recipes Finally! I have been through at least 10 “recipes” books for teas — all of them were interesting but lacking when it came to recipes (either being too hard –can’t find the ingredients or too brief). This one FINALLY has a genuine compilation of page-after-page of recipes (easy ones and more complex ones too). There are wonderful little descriptions of what the herbs and the teas do and even some history but mainly honest-to-goodness recipes!
Truly A Great Resource I’ve always been interested in teas that can improve your health. Both my sister and I have had health issues in the past few years that we were trying to avoid treating heavily with conventional medicine or to at least find some herbal aids that would help with immune support. I did a lot of research on what tea books to buy and I ended up picking this one based on the fact that it had no bad reviews. I’m so happy I did! This handy little book even had a recipe that deals specifically with one…
Five Stars I have had this book for years, and recently have gifted many family members with this book!