Some Health Experts say that 90% of all sicknesses and diseases are related to an Unclean Colon This book will answer many questions about Enemas: the equipment needed, how to set up your “Enema Room”, how often to have Enemas, 22 different Enema recipes, information on the mucoid plaque in your Intestines, reactions. It also talks about herbal remedies, castor oil packs, the effect of food on the body, good diet and a lot more. The Enema recipes in this book are simply explained and easy to follow with quantities and benefits. The ingredients used can be easily found in the kitchen or at your local health food shop. The cleanliness of our colon, in these days of fast food, genetic modifying, pesticides, fertilizers, additives, colouring, preservatives, irradiation, microwave cooking, flavouring, high fat intake, sugar etc.. is under a lot of pressure to say the least. Although you may have daily bowel movements., are you sure that 100% of the nutrients your body does not need are coming out? Is it possible that only 99.9% are rejected and that the rest sticks to your intestines? What will this mean over a period of 10 or 20 years? At the beginning of this 21st century, statistics tell us that one person in three will get cancer. More and more people are dying from Colon cancer than ever before. It now is the number 1 cancer amongst men and women together. Yet most people still think “it won’t happen to me”. The intestines can store a vast amount of partially digested, putrefying matter (as well as drugs and other toxic chemicals) for decades. The average person stores between 5 to 25 POUNDS of waste accumulated over the years in their colon. But the great news is: Enemas can help